Antihistamines are a group of medications that prevent the level of histamine from rising in our body and reduce the symptoms this can cause. Antihistamines can be used to treat a range of conditions, including allergic reactions, motion sickness, and insomnia. However, the term "antihistamines" most commonly refers to medications that are used to treat hay fever.
An array of antihistamine products is available, so let our resident pharmacist take you through where to start and how to choose between them.
If you are suffering from hay fever or allergic-type symptoms such as an itchy nose, itchy rash or bite on the skin, or redness and minor swelling of the skin, then an antihistamine may help relieve these symptoms for you.
Minor allergic reactions to products (washing detergent, creams, perfume), food, or plant reactions (stinging nettles) can be safely treated with over-the-counter antihistamines. They should get better in hours to days. Make sure to avoid whatever caused the reaction in the future.
If you find that you are getting regular allergic reactions and do not know the reason why, you should discuss it with your doctor, and you may benefit from getting allergy testing.
Once-daily antihistamines are available to buy and contain loratadine, fexofenadine, levocetirizine, or cetirizine. They are similar in effectiveness, but you may find one works better than another. They get to work within 1 to 3 hours and peak in effectiveness after 8 to 12 hours but last for at least 12 to 24 hours. At recommended doses, they are unlikely to make you drowsy.
Older antihistamines are more likely to cause drowsiness – this may be an advantage if symptoms are worse at night, but not if you need to operate heavy machinery or drive long distances. Those containing chlorpheniramine or diphenhydramine are older types. They work for a shorter time, typically 4 to 6 hours, so you might need to take them several times a day or just when the pollen count is higher, typically early mornings and evenings. Despite this, some people think they work better for their particular hay fever – it's a question of trial and error what works for you.
All options discussed above are available to buy over-the-counter. If they are ineffective, your doctor can prescribe prescription antihistamines or other options.
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